Registration – Your Health Space

Registration

YHS E-Learning Series

Join fellow health care workers across Ontario for the Your Health Space e-Learning Series – a hybrid learning experience tailored to the needs and experiences of health care staff. Join the upcoming series by registering below.

Registration Form

Courses in the Series

Well-Being at Work

Laying a foundation of psychological health & safety in the workplace, Well-Being at Work encourages learners to reflect on and identify how they can contribute to and improve their mental well-being in the workplace.

Navigating Stress at Work

Encouraging recognition of workplace and systems factors that contribute to experiences of stress in the health care workplace, Navigating Stress at Work focuses on the effects of stress on well-being and performance, exploring practical strategies for addressing workplace stress and burnout.

Continuing to Care at Work

People often feel drawn to health care work because they care. However, few health care workers receive training regarding the skills needed to protect themselves from the emotional burden of caring work! Continuing to Care offers participants the opportunity to enhance self-awareness by exploring signs and symptoms of compassion fatigue, traumatic stress, and moral injury, while exploring strategies to ensure empathy remains at the centre of care.

Live Skill-Building Sessions

Each course is accompanied by several 30-minute Skill-Building Sessions scheduled throughout the Series, hosted virtually on Zoom by Your Health Space Trainers. Participation is optional, but strongly recommended to get the most from the course materials.

Register Now

Thank you for registering for CMHA Ontario’s Your Health Space e-Learning Spring Series! Throughout the 2 month access period, you will be provided with three self-directed courses and weekly skill-building sessions Thursdays at 12PM focused on boosting mental health literacy and teaching strategies to manage and mitigate the effects of stress in the health care workplace. For any returning learners, please login to your Your Health Space account to register the current series.

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Summer Series 2024 (July 1 – September 2) In-Progress

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